Brain Tips Archive
Intro Text
Click on the below links to read our Brain Tips Archives:
- Brain Tip #97: Stop Praising the Differences in Men and Women
- Brain Tip #96: Are Diversity Programs Healthy? I Found A Better Way to Connect
- Brain Tip #95: Bring Back Hope by Asking For Help
- Brain Tip #94: Do You Have the Courage to Be Optimistic?
- Brain Tip #93: The Impending Female Brain Drain
- Brain Tip #92: How to Make Your Life Story a Blockbuster
- Brain Tip #91: Faceless Civility: How to Get Along Online
- Brain Tip #90: Who Will Save the Day?
- Brain Tip #89: The Business of Betrayal
- Brain Tip #88: What Does it Take to Get People to Follow You?
- Brain Tip #87: What Are You Committed To?
- Brain Tip #86: How to Use Worrying to Your Advantage
- Brain Tip #85: Bounty of Brain Tips
- Brain Tip #84: A Healthy Supply of Energy is Needed for Success
- Brain Tip #83: The Secret to Accessing Your Brilliance
- Brain Tip #82: Is Your Environment Helping You Think?
- Brain Tip #81: 3 Ways to Change Channels in Your Brain
- Brain Tip #80: Go on a Passion Quest
- Brain Tip #79: The Workplace as Social Media
- Brain Tip #78: How to Become Someone Else
- Brain Tip #77: Resetting Your Brain for 2009
- Brain Tip #76: We Are Family
- Brain Tip #75: What's Your Company's Attitude?
- Brain Tip #74: A Crisis is a Terrible Thing to Waste
- Brain Tip #73: Oh Brain, Where Art Thou?
- Brain Tip #72: Cure for Economic Woes
- Brain Tip #71: It's not reality; it's only your brain
- Brain Tip #70: Creativity to the Rescue
- Brain Tip #69: Death to the Hierarchy
- Brain Tip #68: Hope for our Future
- Brain Tip #67: When It’s Better to Receive than to Give
- Brain Tip #66: Burden of Greatness Revisited
- Brain Tip #65: Why People Don’t Hear You
- Brain Tip #63: The Bourne Mentality
- Brain Tip #62: Are you lonely?
- Brain Tip #60: Snap or Nap Judgments
- Brain Tip #59: Creating The AHA moment
- Brain Tip #58: Why Practice Can’t Make Perfect
- Brain Tip #57: From Black and White to Shades of Gray
- Brain Tip #56: Plump up your brain
- Brain Tip #55: What Were You Thinking? Why The Brain Makes Poor Choices, and How to “Smarten It Up”
- Brain Tip #54: It's A Great Time to Be Someone Else
- Brain Tip #53: How to Read Someone’s Mind
- Brain Tip #52: Working Late Makes You Stupid
- Brain Tip #51: Even Managers Sing the Blues About Change
- Brain Tip #50: This is Your Brain on Unfairness
- Brain Tip #49: Focusing is Dangerous to Your Health and Relationships
- Brain Tip #48: Nourishing the Creative Brain
- Brain Tip #47: Do Men and Women Worry Differently?
- Brain Tip #46: Balance Safety with Challenge for Success
- Brain Tip #45: Use Daydreaming to Improve Your Communication Skills
- Brain Tip #43: A New Diet for Your Mind
- Brain Tip #42: Are We Cultivating a Culture of Cretins?
- Brain Tip #41: Getting Help to See the Light
- Brain Tip #40: Negotiate the Source Not the Symbol
- Brain Tip #39: Why You Should Care About Anger Management
- Brain Tip #37: Body Building for Your Brain
- Brain Tip #36: Will Your Brain to Work Faster and Smarter
- Brain Tip #35: Complain Your Way to Better Relationships
- Brain Tip #34: Toxic Alert! You May Be Poisoning Yourself At This Very Moment
- Brain Tip #33: New Years Evolutions
- Brain Tip #32: How to Make a Logical Decision
- Brain Tip #31: The Clues for Growth Are in the Complaints
- Brain Tip #30: How to Be a Powerful Leader
- Brain Tip #29: The Power of Expectations
- Brain Tip #28: You Have to Let Go to Move Forward
- Brain Tip #27: Stress is a Human Invention
- Brain Tip #26: Let’s Start an Emotional Revolution
- Brain Tip #25: Celebrate, Don’t Suffocate, Your Success
- Brain Tip #24: A Prescription for Plain
- Brain Tip #23: The Burden of Greatness
- Brain Tip #22: Are You Conscious?
- Brain Tip #21: The Truth About Changing Attitudes
- Brain Tip #20: The Lost Art of Connection
- Brain Tip #19: The Top 6 Ways You Can Drain Your Energy At Work....And How You Can Choose to Stay Living While You’re Alive
- Brain Tip #18: Just Say No to Techno
- Brain Tip #17: Doing a Job versus Creating a Life
- Brain Tip #16: How to Get High
- Brain Tip #15: The Top 3 Sources of Communication Breakdowns
- Brain Tip #14: Mind Over Body
- Brain Tip #13: Getting Beyond Illusion
- Brain Tip #12: Staying Up in Down Times
- Brain Tip #11: Brain Calisthenics for Staying Young
- Brain Tip #10: Feelings vs Emotions
- Brain Tip #9: Who Will You Be?
- Brain Tip #8: Increase Your Intuition
- Brain Tip #7: Play the Ball In Front Of You
- Brain Tip #6: Men and Women ARE Different
- Brain Tip #5: When Being Smart Isn't Smart
- Brain Tip #4: You Can’t Do Everything
- Brain Tip #3: Rid the Fear In Order To Hear
- Brain Tip #2: Train Your Brain to Be Smarter
- Brain Tip #1: Seek to Create, Not to Avoid
Brain Tip #64: Brighten Up the Mood Ring of Your Team
Plain Content
It appears that team building will always be a hot topic, whether the current rage is ropes courses or simulating NASA rocket teams. However, regardless if the team is a work group, volunteer board or planning committee, the focus of improvement is often on the wrong thing.
THE PROBLEM: Most training, or even therapy sessions, focus on what the group is doing together. Do people acknowledge each other, share information, and like my Uncle Sol used to say, play nice?
Yet even the bad kids know how to do the right things in the eyes of their supervisors while still managing to destroy the team’s efforts.
WHAT’S MISSING: Group moods, such as frustration, anger, and distress, can spiral productivity downward regardless of any incentives a manager can offer. When people lose their optimism and good spirit, they are less able to be creative and productive no matter their level of intelligence and skill.
A recent Harvard University study led by Nancy Etcoff, Ph.D. looked specifically at how moods affect the dynamics of a work area. Where employees laugh more and talk informally with each other, they take fewer sick days, quarrel less, and are employed longer with the company. On the flip side, negative group moods correlate with more stress, conflicts, and higher turnover.
BRAIN TIP #1: People should not just be evaluated on their personal achievement. They should be assessed on how well they contribute to the overall quality of relationships to the group. A high-achiever can be toxic to a group. It might be a greater loss to keep the person than to let them move on to somewhere where they might be happier.
BRAIN TIP #2: Give people the space to complain. Listen for what they are missing that is hindering their happiness. Ask them what it would take for them to look forward to come to work or to the meetings.
BRAIN TIP #3: Some people are hooked into feeling negative. Ask them if they would be willing to give up on their right to be disappointed or underappreciated. Sometimes we have been feeling these emotions for so long, they run like broken records in our heads and become the lens through which we see our lives. Ask the nay-sayers if they deserve to be delighted and valued. If they feel they do, ask them what has made them feel delighted and valued in the past, in any situation. You have to conjure up good feelings from the past before you can imagine good feelings in the future.
BRAIN TIP #4: A good way to initiate a mood shift is to model the behavior we want from others, such as honoring and appreciating those we live and work with when we want them to honor and appreciate us. As a leader or dominant member, you set the emotional tone. Check your own emotions before requesting others change theirs.
BRAIN TIP #5: Sometimes the team loses track of the good they are trying to create together. When every member of the team can articulate simply and visually the good they are working to achieve, then they have an anchor for their positive moods.
If your ring is broken in any group you belong to by negative emotions, it’s time to reinforce the circle with good feelings. And what better time of year to do this?
