Brain Tips Archive
Intro Text
Click on the below links to read our Brain Tips Archives:
- Brain Tip #97: Stop Praising the Differences in Men and Women
- Brain Tip #96: Are Diversity Programs Healthy? I Found A Better Way to Connect
- Brain Tip #95: Bring Back Hope by Asking For Help
- Brain Tip #94: Do You Have the Courage to Be Optimistic?
- Brain Tip #93: The Impending Female Brain Drain
- Brain Tip #92: How to Make Your Life Story a Blockbuster
- Brain Tip #91: Faceless Civility: How to Get Along Online
- Brain Tip #90: Who Will Save the Day?
- Brain Tip #89: The Business of Betrayal
- Brain Tip #88: What Does it Take to Get People to Follow You?
- Brain Tip #87: What Are You Committed To?
- Brain Tip #86: How to Use Worrying to Your Advantage
- Brain Tip #85: Bounty of Brain Tips
- Brain Tip #84: A Healthy Supply of Energy is Needed for Success
- Brain Tip #83: The Secret to Accessing Your Brilliance
- Brain Tip #82: Is Your Environment Helping You Think?
- Brain Tip #81: 3 Ways to Change Channels in Your Brain
- Brain Tip #80: Go on a Passion Quest
- Brain Tip #79: The Workplace as Social Media
- Brain Tip #78: How to Become Someone Else
- Brain Tip #77: Resetting Your Brain for 2009
- Brain Tip #76: We Are Family
- Brain Tip #75: What's Your Company's Attitude?
- Brain Tip #74: A Crisis is a Terrible Thing to Waste
- Brain Tip #73: Oh Brain, Where Art Thou?
- Brain Tip #72: Cure for Economic Woes
- Brain Tip #71: It's not reality; it's only your brain
- Brain Tip #70: Creativity to the Rescue
- Brain Tip #69: Death to the Hierarchy
- Brain Tip #68: Hope for our Future
- Brain Tip #67: When It’s Better to Receive than to Give
- Brain Tip #66: Burden of Greatness Revisited
- Brain Tip #65: Why People Don’t Hear You
- Brain Tip #64: Brighten Up the Mood Ring of Your Team
- Brain Tip #63: The Bourne Mentality
- Brain Tip #62: Are you lonely?
- Brain Tip #60: Snap or Nap Judgments
- Brain Tip #59: Creating The AHA moment
- Brain Tip #58: Why Practice Can’t Make Perfect
- Brain Tip #57: From Black and White to Shades of Gray
- Brain Tip #56: Plump up your brain
- Brain Tip #55: What Were You Thinking? Why The Brain Makes Poor Choices, and How to “Smarten It Up”
- Brain Tip #54: It's A Great Time to Be Someone Else
- Brain Tip #53: How to Read Someone’s Mind
- Brain Tip #52: Working Late Makes You Stupid
- Brain Tip #51: Even Managers Sing the Blues About Change
- Brain Tip #50: This is Your Brain on Unfairness
- Brain Tip #49: Focusing is Dangerous to Your Health and Relationships
- Brain Tip #48: Nourishing the Creative Brain
- Brain Tip #47: Do Men and Women Worry Differently?
- Brain Tip #46: Balance Safety with Challenge for Success
- Brain Tip #45: Use Daydreaming to Improve Your Communication Skills
- Brain Tip #42: Are We Cultivating a Culture of Cretins?
- Brain Tip #41: Getting Help to See the Light
- Brain Tip #40: Negotiate the Source Not the Symbol
- Brain Tip #39: Why You Should Care About Anger Management
- Brain Tip #37: Body Building for Your Brain
- Brain Tip #36: Will Your Brain to Work Faster and Smarter
- Brain Tip #35: Complain Your Way to Better Relationships
- Brain Tip #34: Toxic Alert! You May Be Poisoning Yourself At This Very Moment
- Brain Tip #33: New Years Evolutions
- Brain Tip #32: How to Make a Logical Decision
- Brain Tip #31: The Clues for Growth Are in the Complaints
- Brain Tip #30: How to Be a Powerful Leader
- Brain Tip #29: The Power of Expectations
- Brain Tip #28: You Have to Let Go to Move Forward
- Brain Tip #27: Stress is a Human Invention
- Brain Tip #26: Let’s Start an Emotional Revolution
- Brain Tip #25: Celebrate, Don’t Suffocate, Your Success
- Brain Tip #24: A Prescription for Plain
- Brain Tip #23: The Burden of Greatness
- Brain Tip #22: Are You Conscious?
- Brain Tip #21: The Truth About Changing Attitudes
- Brain Tip #20: The Lost Art of Connection
- Brain Tip #19: The Top 6 Ways You Can Drain Your Energy At Work....And How You Can Choose to Stay Living While You’re Alive
- Brain Tip #18: Just Say No to Techno
- Brain Tip #17: Doing a Job versus Creating a Life
- Brain Tip #16: How to Get High
- Brain Tip #15: The Top 3 Sources of Communication Breakdowns
- Brain Tip #14: Mind Over Body
- Brain Tip #13: Getting Beyond Illusion
- Brain Tip #12: Staying Up in Down Times
- Brain Tip #11: Brain Calisthenics for Staying Young
- Brain Tip #10: Feelings vs Emotions
- Brain Tip #9: Who Will You Be?
- Brain Tip #8: Increase Your Intuition
- Brain Tip #7: Play the Ball In Front Of You
- Brain Tip #6: Men and Women ARE Different
- Brain Tip #5: When Being Smart Isn't Smart
- Brain Tip #4: You Can’t Do Everything
- Brain Tip #3: Rid the Fear In Order To Hear
- Brain Tip #2: Train Your Brain to Be Smarter
- Brain Tip #1: Seek to Create, Not to Avoid
Brain Tip #43: A New Diet for Your Mind
Plain Content
I had the special opportunity to teach a management class to the nicest, most inquisitive people I have ever met. The class was in Nairobi, Kenya. I then stole three days to go on safari in the game preserve above the Serengeti.
I pictured non-stop trekking through forests and across the planes. Instead, we had a game drive every morning from 6-8 am, and every afternoon from 3-6pm. Not much goes on in the heat of the day. From the activity in the camp where I am staying, the same is expected of humans.
I made it through the first day with a book and a nap. On the second day, I went in search of something to do. I ran across a young man from the Maasai tribe digging a hole. He told me it was a wonderful time to think.
“About what?” I asked.
He pointed to a big shade tree. “The tree likes you to think about it,” he said. “And if you sit under it, the cicadas will be quiet. They only make noise when they are lonely. You bring happiness to the cicadas and meaning to the tree when you sit under it. Do you have something better than that to do?”
I sat under the tree. The world became still around me. I thought about last month’s article on our restless culture where we compete on who is having the busiest day. I realized that we talk a lot about the search for meaning, happiness and wholeness, yet spend our time wanting what we don’t have, wanting to do what we aren’t doing, and wanting to be who we aren’t. Who started this?
A DIFFERENT PERSPECTIVE: We might be responsible for our choices, attitudes and actions, yet our culture drives many of our tendencies. No matter what culture you come from, if you desire to be happy and your business/career to be successful, you must look at your problems in the context of your economic (ranging from scarcity to wealth), political, religious, cultural and spiritual views.
According to Christopher McCullough, Ph.D., author of Managing Your Anxiety, before we can resolve a conflict or improve a situation, we should explore the “worldview assumptions” that may be guiding our decisions and actions in each particular case.
BRAIN TIP #1: Before talking about how to improve a relationship, both parties should explore what are their views of partnership. Each may see sharing, support, and communication differently. Before asking employees to improve their performance, concepts of improvement, performance and success should be explored (listen to their ideas first without judgment or argument first). Is the employee being difficult, or is the employee acting out of frustration with a system that doesn’t recognize individual effort? Or maybe the employee is demonstrating our culture’s value on “rugged individualism” which runs counter to cooperation.
Before looking for skills and solutions to our unhappiness, reflect on what balance, joy, purpose, contentment, triumph, and completeness mean to you. What is desire; what is longing? What is excellence; what is ordinary? Look from the angles of how you are similar or different from your friends, neighbors, and co-workers. What is reflected in your religious, political and spiritual teaching? What is real, what is man-made, and what is really important?
BRIDGING OUR BRAINS: First, we should seek to discover what constructs we live by as individuals. Then we need to discuss them with those with whom we live and work. Fritjof Capra, author of The Turning Point, describes a tribe in Zaire that brings a member who has committed a crime before the tribe and asks, “What is wrong with us that this individual has this problem?”
It is time we discuss more than what we are going to do and how we are going to do it when it comes to solving our problems. We must first look at “why” in the broader sense.
We are what we think…and feel, perceive, judge, assume, sense, and repeat. If we take the time to understand the essence embedded in our actions instead of just looking at causes and remedies, we might be better able to let go of our attachments to our assumptions and create new worldviews together. Using dialogue, we can explore what we think then seek common ground to walk on.
BRAIN TIP #2: To start, put reflection and dialogue into your daily diet. Recognizing social constructs allows us freedom of choice. Take time to chew on your thoughts and views.
I thanked my tree of knowledge and promised the cicadas someone else would come by soon to keep them company. I passed my wise Massai friend on my way to dinner. He was still happily giving the stick and the ground a purpose for being.
