Brain Tips Archive
Intro Text
Click on the below links to read our Brain Tips Archives:
- Brain Tip #97: Stop Praising the Differences in Men and Women
- Brain Tip #96: Are Diversity Programs Healthy? I Found A Better Way to Connect
- Brain Tip #95: Bring Back Hope by Asking For Help
- Brain Tip #94: Do You Have the Courage to Be Optimistic?
- Brain Tip #93: The Impending Female Brain Drain
- Brain Tip #92: How to Make Your Life Story a Blockbuster
- Brain Tip #91: Faceless Civility: How to Get Along Online
- Brain Tip #90: Who Will Save the Day?
- Brain Tip #89: The Business of Betrayal
- Brain Tip #88: What Does it Take to Get People to Follow You?
- Brain Tip #87: What Are You Committed To?
- Brain Tip #86: How to Use Worrying to Your Advantage
- Brain Tip #85: Bounty of Brain Tips
- Brain Tip #84: A Healthy Supply of Energy is Needed for Success
- Brain Tip #83: The Secret to Accessing Your Brilliance
- Brain Tip #82: Is Your Environment Helping You Think?
- Brain Tip #81: 3 Ways to Change Channels in Your Brain
- Brain Tip #80: Go on a Passion Quest
- Brain Tip #78: How to Become Someone Else
- Brain Tip #77: Resetting Your Brain for 2009
- Brain Tip #76: We Are Family
- Brain Tip #75: What's Your Company's Attitude?
- Brain Tip #74: A Crisis is a Terrible Thing to Waste
- Brain Tip #73: Oh Brain, Where Art Thou?
- Brain Tip #72: Cure for Economic Woes
- Brain Tip #71: It's not reality; it's only your brain
- Brain Tip #70: Creativity to the Rescue
- Brain Tip #69: Death to the Hierarchy
- Brain Tip #68: Hope for our Future
- Brain Tip #67: When It’s Better to Receive than to Give
- Brain Tip #66: Burden of Greatness Revisited
- Brain Tip #65: Why People Don’t Hear You
- Brain Tip #64: Brighten Up the Mood Ring of Your Team
- Brain Tip #63: The Bourne Mentality
- Brain Tip #62: Are you lonely?
- Brain Tip #60: Snap or Nap Judgments
- Brain Tip #59: Creating The AHA moment
- Brain Tip #58: Why Practice Can’t Make Perfect
- Brain Tip #57: From Black and White to Shades of Gray
- Brain Tip #56: Plump up your brain
- Brain Tip #55: What Were You Thinking? Why The Brain Makes Poor Choices, and How to “Smarten It Up”
- Brain Tip #54: It's A Great Time to Be Someone Else
- Brain Tip #53: How to Read Someone’s Mind
- Brain Tip #52: Working Late Makes You Stupid
- Brain Tip #51: Even Managers Sing the Blues About Change
- Brain Tip #50: This is Your Brain on Unfairness
- Brain Tip #49: Focusing is Dangerous to Your Health and Relationships
- Brain Tip #48: Nourishing the Creative Brain
- Brain Tip #47: Do Men and Women Worry Differently?
- Brain Tip #46: Balance Safety with Challenge for Success
- Brain Tip #45: Use Daydreaming to Improve Your Communication Skills
- Brain Tip #43: A New Diet for Your Mind
- Brain Tip #42: Are We Cultivating a Culture of Cretins?
- Brain Tip #41: Getting Help to See the Light
- Brain Tip #40: Negotiate the Source Not the Symbol
- Brain Tip #39: Why You Should Care About Anger Management
- Brain Tip #37: Body Building for Your Brain
- Brain Tip #36: Will Your Brain to Work Faster and Smarter
- Brain Tip #35: Complain Your Way to Better Relationships
- Brain Tip #34: Toxic Alert! You May Be Poisoning Yourself At This Very Moment
- Brain Tip #33: New Years Evolutions
- Brain Tip #32: How to Make a Logical Decision
- Brain Tip #31: The Clues for Growth Are in the Complaints
- Brain Tip #30: How to Be a Powerful Leader
- Brain Tip #29: The Power of Expectations
- Brain Tip #28: You Have to Let Go to Move Forward
- Brain Tip #27: Stress is a Human Invention
- Brain Tip #26: Let’s Start an Emotional Revolution
- Brain Tip #25: Celebrate, Don’t Suffocate, Your Success
- Brain Tip #24: A Prescription for Plain
- Brain Tip #23: The Burden of Greatness
- Brain Tip #22: Are You Conscious?
- Brain Tip #21: The Truth About Changing Attitudes
- Brain Tip #20: The Lost Art of Connection
- Brain Tip #19: The Top 6 Ways You Can Drain Your Energy At Work....And How You Can Choose to Stay Living While You’re Alive
- Brain Tip #18: Just Say No to Techno
- Brain Tip #17: Doing a Job versus Creating a Life
- Brain Tip #16: How to Get High
- Brain Tip #15: The Top 3 Sources of Communication Breakdowns
- Brain Tip #14: Mind Over Body
- Brain Tip #13: Getting Beyond Illusion
- Brain Tip #12: Staying Up in Down Times
- Brain Tip #11: Brain Calisthenics for Staying Young
- Brain Tip #10: Feelings vs Emotions
- Brain Tip #9: Who Will You Be?
- Brain Tip #8: Increase Your Intuition
- Brain Tip #7: Play the Ball In Front Of You
- Brain Tip #6: Men and Women ARE Different
- Brain Tip #5: When Being Smart Isn't Smart
- Brain Tip #4: You Can’t Do Everything
- Brain Tip #3: Rid the Fear In Order To Hear
- Brain Tip #2: Train Your Brain to Be Smarter
- Brain Tip #1: Seek to Create, Not to Avoid
Brain Tip #79: The Workplace as Social Media
Plain Content
When looking at where people meet up, hook up and break up, you have to include the workplace. Young adults are now more socialized at work than they are by their families, friends and institutions. The only thing that has a greater impact on their beliefs and actions is the Internet. If this is true, why aren’t there more classes offered on creating relationships with your peers at work? Maybe team-building and conflict resolution classes can help, but most of these courses are delivered to managers.
It’s time we make sure all employees have basic skills in communication, managing change, dealing with their emotions, and building strong relationships with their peers within and across department borders. As organizations flatten, creating a cooperative culture is even more important.
I lived in a shared household when I went to graduate school in San Francisco. Every Sunday night, we held a “house meeting” where all six of us met, doled out the week’s responsibilities for maintaining the household, and talked about how we were getting along. If we needed to, we worked out conflicts so they wouldn’t carry over into the week. We had to do this if we were going to live together in peace. Shouldn’t work groups do this too?
In order to make this work, we needed to ensure that we were able to do these three things:
#1: Trust Each Other
Trust is more than doing what you say you will do. To build trust in a relationship, there should be some basic ground rules. Everyone should be able to say the following statements to their colleagues and leaders.
1. I believe that you care about me as a person.
2. I believe that you won’t judge me on second-hand information. If you hear someone saying negative things about me, you will vow to check this out for yourself.
3. I believe that you won’t talk negatively about me to others. If we have a problem, you will come to me to talk about it. If you have to sort things out with someone else first, you will come to me shortly after and let me know who you talked to first and why you did this.
4. If I have a problem with you, I will ask to speak to you privately soon after the offense occurred. I will then:
~ Get clear about what I believe you did or did not do that made me feel the way I do.
~ Listen to your perspective and try to understand what you meant
~ Work toward an agreement with you about how we will handle these situations better in the future.
#2: Honor the changes we are all experiencing
Every time priorities, job responsibilities and the make-up of the team changes, so do we. Plus, our lives outside of work are constantly changing. Each day we come to work, we are slightly different than the day before. Therefore, we should honor and support each other as we live through change. Periodically, we should renew our relationships by asking
~ How would I describe this relationship? Is it easy? Is it hard? Why?
~ What is good about this relationship right now?
~ What has been difficult lately?
~ What needs to be celebrated about how we have related so far?
~ What can we agree to leave behind?
~ What are we learning about each other?
~ What is changing?
~ What should we agree to continue/stop/start doing from this point going forward?
You might reflect on these questions first, and then choose to meet with individuals you are working with to answer the questions together.
This is an especially useful exercise when one peer is promoted or given a great new assignment above his or her friends. Looking at the new relationship will help to relieve hard feelings.
#3: Play
There is nothing more nourishing and renewing than play. To create healthy bonds at work, you need to laugh with your colleagues and share fun experiences. When you see the light shine from your co-workers eyes, you have to admit they are a human too. In truth, we are all doing our best to get by with what we know right now. This is why we want to give employees the best tools possible to succeed.
Good peer relationships are vital to a company’s success. Bad relationships can be fatal. It’s not enough to make sure everyone is talking and connecting via technology. We all have to continually talk about how we can get along better to reach our peak of effectiveness.
